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Not Your Typical Goal Setting Session

The Chase Jarvis LIVE Show

00:00

Are You Burning Out?

Tension manifests physically in our bodies, right? Where do you feel it? Is it in your chest? Maybe shallowness and breathing, your neck. Your neck gets sore. You clench your teeth. Some people's low back. Be aware of this tension. I'm not asking you to change a bunch of things right now to alleviate this. These are just signals that you may be under stress. For me, it's in my upper neck, for some reason, way up er neck. And if you are on your phone a lot, how do you generally feel? i don't know about you, but a social meed is not necessarilylhe good news machine we

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