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What The World Needs Is Wisdom
Eckhart Tolle: Essential Teachings
The Importance of Inner Body Awareness
"Every cell is filled with life and aliveness, but what you sense is inner body is beyond the physical body. That's a good practice of going into sleep without thinking," he says. "If you wake up in the night, which is problematic for many people, because that's where often despair rises and fear rises."
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