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189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse

The Ultimate Human with Gary Brecka

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From Despair to Recovery: The Journey of Addiction

This chapter explores the harsh realities of addiction and the necessity of hitting rock bottom for true change. Through personal anecdotes, the speakers illustrate the profound impact of childhood trauma and the emotional struggles that accompany addiction. They emphasize the importance of connection and humor in the recovery process, shedding light on the complexities of healing from substance abuse.

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