2min chapter

The Tim Ferriss Show cover image

#291: Overcoming, Managing, and Using Fear

The Tim Ferriss Show

CHAPTER

You've Got the Answer O Your Prayers

The fear is more crippling than the actual consequences. It took me a week, about ten days, to go from zero laps in a pool to ike forty laps o work out as meditation. That's what fas ying is. How much of it is the woods that we've created now this is the actual path to the destination.

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