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#300: Defy the Odds with David Goggins
The EntreLeadership Podcast
How to Lose 106 Pounds in Less Than Three Months
"I had to lose 106 pounds in less than three months, which is insane due to my age," he says. "There's a lot of hard work that has to be done just to get you ready for the seal training" The journey alone was very difficult and I would wake up and just look at my shoes because my first run was a quarter mile."
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