The Sadhguru Podcast - Of Mystics and Mistakes cover image

A Simple Practice to Become Free from Compulsions #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

Breaking Compulsive Patterns for Personal Growth

This chapter emphasizes the importance of recognizing and overcoming compulsive actions. Drawing on Buddhist teachings, it advocates for a two-minute pause before giving in to impulses, highlighting how selflessness and reflection can foster personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app