
A Simple Practice to Become Free from Compulsions #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
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Breaking Compulsive Patterns for Personal Growth
This chapter emphasizes the importance of recognizing and overcoming compulsive actions. Drawing on Buddhist teachings, it advocates for a two-minute pause before giving in to impulses, highlighting how selflessness and reflection can foster personal growth.
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