How Your Bio Makes It Hard to Lose Weight

In this episode of impiere life kit wer can explain the biology of whitlaws, and hopefully it'll make you think a little more kindly about your own body. In this episode, we are not telling you that you need to lose weight. We're just going to give you five takeaways about the realities of how your biology works. And trust me, i am not going to tell you to take tha biggest loser style proach. More'n a minute support for npr and the following message come from thorn a science driven wellness company with a personalized approach. Optimize your health at t h o r n e dot com.