Episode 24: It's Okay for Plans to Change
Mindful Moments with David Larbi
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The Importance of Flexibility and Adaptation
This chapter explores the negative consequences of sticking to a plan that isn't working and pushing oneself through it, emphasizing the need for flexibility and pragmatism. It shares a personal story about the speaker getting injured at the gym due to their attachment to completing a set, highlighting the benefits of being open to change for personal growth and new opportunities.
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