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Intro
This chapter explores the vital role of sunlight in enhancing vitamin D levels and regulating circadian rhythms. It challenges common misconceptions about UV light and skin cancer, underscoring the importance of optimal sunlight exposure for overall wellness.
In episode 1088, Dr. Max Gulhane, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the impact the sunlight has on our food intake, the impact artificial blue light has on our entire body, and ways to improve sun exposure and minimize artificial blue light exposure.
Follow Max on IG: https://www.instagram.com/dr_max_gulhane
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
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➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
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🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
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➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Self Explanatory 🍆
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained:
➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
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Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ Become a Stronger Human - https://thestrongerhuman.store
➢ UNTAPPED Program - https://shor.by/JoinUNTAPPED
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza
➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz
➢ Instagram: https://www.instagram.com/iamandrewz/
➢ TikTok: https://www.tiktok.com/@iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode