The Wise Heart of Radical Acceptance
Tara Brach
00:00
What Is Radical Acceptance?
LZ Granderson: What would your life be like if you were without anxiety about imperfection? LZ: I'd like to share with you what happens when often. How much second hourling is there that says, 'I'm bad for being this way' LZ: Radical acceptance is an unconditional accepting presence with how we are right in this moment. It's courageous, honest acknowledgement of actuality.
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