4min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters

The Diary Of A CEO with Steven Bartlett

CHAPTER

Introduction

If someone has a really bad trauma at childhood, it can have repercussions throughout life because now the circuits in your brain are developing. It isn't a definite black and white, it's probabilities. The way that I've come to understand it is almost like we're wearing our own sunglasses, which is a metaphor for like interpretation. So me and my brother, we go through the same experience, but we're wearing different sunglasses. We deposit evidence about what that experience means into our computer. And so sometimes we have beliefs within us that are just too hard to remove. They may have come from traumatic experiences. What they need to do is accept that they're always going to appear,. But I

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