The Ten Thousand Our Rule

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Research has been done at three point four, four hours a day practising one's skill overtime gets you to mastery. Anders ericson was the pre eminent researcher in the field of exceptional performance. He is the one who came up with the now famous ten thousand our rule. And what he found was that it took ten thousand hours, or the equivalent of ten years, before the first signs of genius presented themselves.

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Please don’t rest on your laurels when innovating and optimizing not only hold the key to your mastery but are moves that will keep you happy (mentally, emotionally and spiritually).

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