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Ep. 69: How Do I Find Joy in Leisure?
Deep Questions with Cal Newport
Time Blocking - How to Make the Most Out of Your Day
Time blocking is about sticking to your blocks no matter where they are. If you have a hard time in the afternoon, what you're scheduling probably isn't working. Nutrition, sleep and taking breaks can also help keep energy high. You might stack deeper work or intricate sequences earlier in the day. And then three, you have to make the shut down ritual sacresinct....
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