3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 140 – Carrying Practice Into the World

Insight Hour with Joseph Goldstein

CHAPTER

The Three Foundations of Buddha Darma

Sila, Samari, Panya is the word for wisdom. Wisdom emerges both from our sitting practice and also from a wise attention in our daily desires. In some way, I think we learn the most when we bring awareness to it. It really changes the quality of our life when we use times of suffering in the service of our liberation rather than simply to lead to more suffering.

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