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383. Successfully Balance Your Business, Relationship, Family & Life with The Skinny Confidential Lauryn Bosstick

Heal Squad x Maria Menounos

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How to Be Intentional About Your Time

I think that it's very important to be intentional about your time. So I don't want to waste my time waking up staring at my phone for two hours, scrolling social media, and then listening to a podcast. It doesn't fit in with the life that I want to have. And so everything for me is in my calendar from when I wake up when I meditating and listen,. But just wait till you try, I almost cried. Trust me, don't go anywhere else ever. Discover special offers right now for a limited time at your local sleep number store or sleep number.com backslash better.

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