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AEE 2352: Struggling With English Idioms? No Pain No Gain!

All Ears English Podcast

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Exploring the Meaning of 'No Pain, No Gain'

This chapter delves into the meaning of the idiom 'no pain, no gain,' particularly in the realms of fitness and personal growth. Through personal anecdotes and discussions about weightlifting, the speakers emphasize the importance of embracing challenges for improved health and well-being.

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