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The Surprising Link Between Metabolism & Mental Illness | Dr. Chris Palmer
Good Life Project
The Importance of Purpose in Life
Emma Bloom's new book is called Bloom: The New Science of Mental Health. She says mitochondria play a role in the human psychological stress and trauma response. When people aren't getting enough sleep, it can lead to mental disorders such as bipolar disorder or schizophrenia. "You've got to take care of your brain and give it a chance to heal"
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