Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

Unlocking the Secrets of Hormonal Health - Episode 285

Gladden Longevity Podcast -- formerly Living Beyond 120

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Exploring the Sleep-Inducing Benefits of Progesterone

This chapter explores the benefits of progesterone for improving sleep, examining various administration methods like oral and intravaginal applications. It addresses the metabolic effects, potential side effects, and misconceptions regarding topical progesterone in hormone replacement therapy.

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