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2min chapter
Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.
The Interview
Intro
This chapter examines the irony of modern abundance, where technological advancements have increased access yet exacerbated feelings of loneliness and anxiety. Through personal anecdotes, it delves into the struggle against addiction and the quest for balance in a world filled with overwhelming options.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode