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Rape

Dr. Gary Bell's Absurd Psychology

00:00

How to Help Someone Who Has Been Victimized by Rape

Emotional self care includes counseling, seeing a therapist and journaling. Self care for rape recovery also involves choosing the right people to surround yourself with. You want to choose people who are supportive and don't only call when they want something. It's just so important once you if you've been through some kind of traumatic event like rape is that you do not let that event become any more focus of your life.

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