2309: One Small Thing You Can Do to Accelerate Progress in the Gym, What to Focus on When Starting Out as a New Lifter, the Value of Encouraging Rather Than Forcing Physical Change & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating a Career in Personal Training and Weight Loss Insights
This chapter explores the benefits of launching a career in personal training at corporate gyms versus smaller studios. It also features a lighthearted discussion on personal weight loss journeys and their effects on relationships, alongside valuable insights on certification options for aspiring trainers.
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