Healing from Addiction and Trauma

This chapter discusses the relationship between trauma and addiction, emphasizing the importance of addressing various issues such as addiction, trauma, family dynamics, and generational patterns in order to fully heal. The speaker explores the intergenerational aspect of trauma, the concept of complex trauma, and the role of narcissism in trauma. They also highlight the need for self-care, self-love, and self-compassion throughout the healing process.

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