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Building a Team, Having Mentors and Mentors in Your Life
Nick bar: One of the big things that's come up throughout this conversation is periodizing. And a big part of that is just being able to take stock or get what happened, what's good, what wasn't good. He says surround yourself with people who are smarter than you in certain areas of your life and it will quickly humble you. Nick Bar: If people want to keep up to diht with what it is you're doing, where should they go? Instagram is nick bar fitness. I have almost 800 vidios on there, most of them with my shirt off, you're bound to see me.