We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk
10% Happier with Dan Harris
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Intro
This chapter explores the deep link between nature and human happiness, highlighting how outdoor experiences can boost mood and well-being. It also introduces Scandinavian concepts like 'Freelifts Leave' and offers practical strategies for enjoying nature, regardless of the weather.
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