How embedded double binds contribute to learned helplessness

Today’s Schauer Thoughts are a little smattering of everything with hypnotic speech for desert. Nod your head ‘yes’ if that sounds like a good time, shake your head ‘no’ if that sounds like a bad time. You’ve been a lovely audience, make sure to tip your waiter, as well as visit coat check to put your clothes back on. 

And once again, run this episode and related resources by your therapist or mental health provider so your sense of self can relieve oneself. 

“That was a stretch.” Exactly, you get it.

Resources: 

How Magicians Think - Joshua Jay 

Introduction To American Deaf - Thomas K. Holcomb

This Is What It Sounds Like - Susan Rogers and Ogi Ogas

A Little Book of Language - David Crystal 

What We Value: The Neuroscience of Choice & Change - Emily Falk

The Knowledge Illusion: Why We Never Think Alone - Steven Sloman & Philip Fernbach 

Is Having a Boyfriend Embarrassing?

https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now

What Is the Somatic Nervous System?

https://www.verywellmind.com/what-is-the-somatic-nervous-system-2795866

Automatic-voluntary dissociation 

https://www.medlink.com/articles/automatic-voluntary-dissociation

Watch How You Nod

https://www.science.org/content/article/watch-how-you-nod

Imagined and real movements are controlled by the brain in the same way

https://news.ki.se/imagined-and-real-movements-are-controlled-by-the-brain-in-the-same-way

Chapter 8: Hypnotic Phenomena and Keeping Techniques 

https://connect.springerpub.com/content/book/978-0-8261-2487-6/part/part01/chapter/ch08

Reflex Arc

https://www.sciencedirect.com/topics/neuroscience/reflex-arc#:~:text=A%20reflex%20arc%20is%20a,the%20body%20to%20a%20stimulus.

The Link Between Optic and Spinal Nerves

https://www.themiamiproject.org/the-link-between-optic-and-spinal-nerves/

Examples of other hypnotic speech pattern’s 

https://hypnosistrainingacademy.com/milton-model-hypnotic-language-patterns-trance/?amp=1

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