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How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
The Most Important Thing for Adult Learning
If you are uncomfortable making errors, and you get frustrated easy, easily, if you leverage that frustration toward drilling deeper into the endeavor, you are setting yourself up for a terrific set of plasticity mechanisms to engage. In adults, it tends to be very slow, and most individuals never actually accomplish the full map shift. And here we'retalkngabout map shifts, but this could be a learning new language. This could be any number of different things that on were attempting....
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