Brain Software with Mike Mandel cover image

Session 171: All About Confidence Part 2

Brain Software with Mike Mandel

00:00

How to Get a Better Grade

One of the great ways to become more confident is by achieving things instead of thinking about things. When you achieve something, you generally feel better. If you hold xpectations for yourself, the internal dialogue is complaining, criticizing you as it gos to. Make sure your internal dialogue is lifting you up, not going o. You know, think and where does the voice come from? What does it remind you of? Whose voicest it your dad or your mam that used to say, oh, why didn't you get a better grade? Did i tell you the story about my there cut?"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app