2min chapter

On Purpose with Jay Shetty cover image

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

On Purpose with Jay Shetty

CHAPTER

Therapy Session, but I Love It

"If you don't know who you are, you're gonna go into a relationship and quite literally look for the things you want out of that person," he says. "I think stripping it down to, do you like them as who they are as a human being?" He also talks about how his wife makes him give speeches in front of her when he's preparing for an interview.

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