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Introduction
HeartDocVIP, Healthy, Integrated and Preventive with Dr. Joel Kahn on Empower Radio. Today we're going to talk about some insights into the diet of arguably the most well-known nutritional expert in the world. The book is called The Longevity Diet by Dr. Valtter Longo. He has been named in 2018 by Time magazine, one of the 50 most influential people in healthcare for his research.