Introduction

Would you like to know the details of the diet of a world-leading nutrition scientist, celebrated worldwide for his research contributions? And the science behind the diet?   This week, Dr. Kahn discusses a recent paper by Valter Longo, Ph.D. on nutrition for longevity and the pillars of research that have built his recommendations. As a bonus, Dr. Kahn shares what Dr. Longo eats in a week, and you will be surprised! Do not look for red meat, chicken, or dairy.   If you want to purchase the Fasting Mimicking Diet known as Prolon, click the following link: https://prolonfmd.com/products/prolon-professionals?hcp=Kahn8659