Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally
Think Act Be Podcast
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The Importance of Validating Your Reaction
I like to remember that our initial reaction, the way we're making sense of things, it's a hypothesis. So if you're being tough on yourself, that's one possibility, but what else do you want to consider here? I'm glad it was helpful to go easy on yourself just for having the reactionhelp to get some perspectivethat that would be a hard thing for anyone. Yeah, yeah, and it was very helpful and very appreciated here. You are a very good friend. Thank you.
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