The Importance of Triceps

The problem we've got with these comparisons is that the strength curve isn't necessarily going to be what we want in order to make that comparison appropriate. The easiest way... The famous hamstring study basically measured the difference between a kind of a lying leg curl versus a seated leg curl. Very simply just change the position of the hamstrings by changing the hip position rather than the range of motion at the knee. And then it was the preacher curl versus the inclined dumbbell curl. But if we are doing a stand-billing inclined leg curl, the actual as the recent analysis has shown, basically we're not creating a lot to force in that stretch position. So yes, it is moving the