2min chapter

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#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout

Modern Wisdom

CHAPTER

The Long Term Effect of Misalignment

Many people think burnout just comes from working long hours or making sacrifices. When the work you're putting in is no longer in alignment with your interests and corps values, that's when burn out's inevitable. It's not just about cutting back on ours. It's making sure that the hours you're Putting in are meaningful. They're purposeful. They're in allignment with who you're trying to become. And they happen to be doing things that you're fascinated by and interested in. So a we can avoid burnout if we're willing to keep our eyes up and open and pay attention to those two different domains.

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