How to Manage Your Mental Health While Growing a Platform

Being in front of the camera do you think impacted you and been being so visible is it something that you feel like you feel very guarded against. Being a public eyes hard yeah I've invested in therapy a number of times to really just help me hash that out as creators we sacrifice our our self and our minds in a way that no other career has to do. If you if you work in an office you might see a occupational therapist or you might get help or you can get sick leave if you're having depression or some issuesYou can't get that when you are a creator so a lot of people burn themselves till they can't  they can't take anymore until they reach the end