How to conquer your fear of others opinions
Sports Motivation Podcast
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Reflecting on a Coach's Yell
The speaker analyzes a situation where their coach yelled at them during a game, reflecting on whether their feelings were caused by the coach's actions or their own beliefs of not being good enough. They discuss the importance of self-awareness and understanding one's fears, as well as the strategic approach of identifying whose opinions are relevant. They emphasize the need to define clear standards and goals for oneself and not rely on others to define their worth.
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