2min chapter

CPTSD Medicine Podcast cover image

Growing Courage with Stephanie Anne Hughson

CPTSD Medicine Podcast

CHAPTER

The Importance of Making Mistakes

"I'm always gonna do what I feel is best in that moment, but we're all human, we're gonna make mistakes. That's part of our journey," he says. "If I did something and I realized it was wrong instead of stressing about it for so long, I just, I learned the lesson, I forgive myself, I move forward."

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