Spirit Gym with Paul Chek cover image

EP 169 — Andrew Johnston and Kenny Baker: The Race For Your Life

Spirit Gym with Paul Chek

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What's the God Story All About?

Paul Ossi: I like contemplative meditation the best. He says he uses it to explore things that take a lot of time to process. If you don't do contemplative meditation, there's no reason to meditate other than just sitting there and emptying your mind for something profound to come in. "I was really inspired by father thomas ing, the famous christian" - check h l c training instructor Andrew Simmy.

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