2min chapter

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Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential

The Rich Roll Podcast

CHAPTER

The Power of Flexibility

"I can't even believe I'm still doing it," Stadler says of his love for rowing. "It's funny, like even when I was rowing and we'd get on the bike, like if you could do 400 watts for like 20 minutes, you know, 70 kilos, 150 pounds, that was pretty, a pretty solid effort." The 39-year-old has been competing in triathlons since he was 16 years old. He is currently ranked No. 1 among men by USA Triathlon with an average time of just over two hours per race.

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