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How To Diagnose & Fix Chronic Mystery Illnesses, Figure Out Which Supplements You Should Really Be Taking, Identify Specific Organ Problems & More With Monica Hershaft.

Boundless Life

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Navigating Gut Health and Lifestyle Impacts

This chapter explores the influence of lifestyle choices on health, particularly focusing on sleep, substances, and personalized wellness practices. The speakers share personal experiences with gut health challenges, food allergies, and the role of the vagus nerve in addressing these complex issues.

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