Befriending our menstrual cycles and wombs and coming home to the root of our body, and to our pelvic bowls often means negotiating any trauma that we’ve experienced in that part of our bodies, or other traumas that we hold in this part of our bodies. As our guest today, the brilliant Dr Jeevan Singh shares, the pelvic bowl is an organ of relationship that has the capacity to guide our personal and collective.

Jeevan’s locates itself at the intersections of mindfulness-based somatics and mental health, traditional earth-based medicines, personal and collective liberation and the pelvic bowl. She is a lifelong student of traditional East Asian medicine, has a masters in integrative mental health and an advanced training in the Hakomi method of mindfulness-based somatic psychotherapy. She founded Womb School and the Somatic Womb Path together with Kris Gonzalez (who was a guest on our podcast on episode 175) and Marissa Coreia.

In times that can feel very destabilising, Jeevan brings a deeply grounding presence, and I hope this conversation soothes you as much as it did me.

We explore:

How Jeevan navigated a series of three traumatic experiences after her Saturn return in her late 20s, and how the the trauma healing that followed catapulted her into her body.
The womb as a guide out of the rugged individualism we see in our world. It is an organ of relationship - the first relationship we all ever experienced was in the womb of the mother, the person who birthed us.
The earth as an attachment figure, and how we can work with trees and other bodies in nature as a partner in nervous system regulation and how we can co-regulate with the ocean as we co-regulated with the salty waters of the womb in utero.

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Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net

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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
Jeevan Singh: @dr.jeevansingh - https://www.instagram.com/dr.jeevansingh
Womb School: @womb.school - https://www.instagram.com/womb.school

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