Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
BJJ Mental Models
00:00
Introduction
Steffan had a hip replacement five weeks ago, and it's coming along nicely. And i'm beginning to contemplate a return to the mat so that's exciting. Why you bounce back from that pretty fast? I think it is a good surgeon. Also doing a lot of prehab before. And i think it's also that i didn't wait until the very last minute. Back again with the self proclaimed most hated man in jujitsu, staffan casting.
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