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3 Simple Strategies To Ditch The Imposter Syndrome - Shadé Zahrai
The Mindvalley Podcast
How to Overcome Impostor Sindrum and Lose Your Confidence
Our ability to thrive at work is the intersection of four circles, self esteem, self efficacy and internal locus of control. To understand where we are in this coarse self evaluation scale, the first strategy is to ask ourselves for questions. Do you value yourself? Ecause that indicates self esteem. Can you achieve your goals? Cause that indicates self efficacy. Do you have control over your life your thoughts? And finally, can you emotionally self regulate? So these four questions help us understand where we were in terms of our coarse self evaluation. If there's one you need to develop and work on, identify what it is and take action.
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