5min chapter

Focused cover image

183: Practicing Focus

Focused

CHAPTER

How to Stay Focused

We all have to find our little bag of tricks that helps us stay focused. What happens when you fail to focus? I laugh at myself about how bad I am at this sometimes and try to say, okay, well, let's start over. The thing that causes me the most trouble is that I tend to get focused on the short term instead of the long term. And every time I get to that point, my immediate thought is: "Let's put the boundaries back in place"

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