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Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
On Purpose with Jay Shetty
Relationships - How Do You Work With Someone Who Has That Trait?
A lot of the emotions we feel are based on our relationships around love. How do you work with someone who has that trait? You have to start taking a responsibility for your happiness, says doctor julie. Therapy would be looking sey reflecting on that relationship. And if it's something around looking for somebody out there so that you can finally be happy, then you can really break that down to where's that coming from,. and how can i fix that cycle?"
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