#76 Best Shoes for Posterior Tibialis Pain and Saucony Kinvara 13 Review
Doctors of Running Podcast
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How to Build Stability in Your Knees
The tibialis anterior also has to control that ankle on the way down. So working on just building stability. One other exercise that i'll add in there, that's one of my favorites is a banded standing hydrant. And you're doing a calf raise plan reflection, and you're doing extra rotation hip. David nathan duges: Do we have any evidence to say whether a different strike pattern leads to increased risk for post tib?
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