Theory is that our brains are where we used to live in nature. Some scientists recommend a, you know, two to five hours of this every week. So let me get this straight. We have to fit in time for prehab. That's, we have to stretch better, ok? And then we got to go mong ye,. Soma, i'm getting there. Yeis trub you prace eating with eating. Sok, you're not losin time to it. Talking bout is the first step. The let's ligare almost fair. Tim.

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