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Breaking the Addiction Binary (Carl Erik Fisher, M.D.): ADDICTION

Pulling The Thread with Elise Loehnen

CHAPTER

The Impact of Sleep Deprivation on Women

This chapter explores the effects of sleep deprivation on women, particularly mothers and menopausal women, and emphasizes the importance of prioritizing sleep. It suggests investing in comfortable bedding, specifically recommending Cozy Earth's viscose bamboo sheets.

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