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#323 Financial Mastery in Gym Ownership with Varsity House Founders | Joe Riggio + Dan Goodman, Dave Tate's Table Talk

Dave Tate's Table Talk

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Optimizing Gym Growth and Training Techniques

This chapter explores the variations of the dead bug exercise and the integral role of resistance bands in enhancing core and lat engagement. It also examines the evolving landscape of gym ownership, advocating for optimized spaces and sustainable growth strategies over mere expansion.

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