229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Dote Deno Therapy for Depression and Anxiety
As we go estrenre wiring the mind brane connection, you get this peak around 21 days. People have that mass of dote deno, that cycle going backwards. And so i've had people like inm atrils and things, saying things like, oh gosh, i got worse. I'm actually feeling depressed because offsos ogress. It was a worse depression and anxiety, but it wasn't that i am depressed o motions or not illness,. as they ought messengers. They said, it's different. The difference was because they understood it they said it was ok. But cora, i'll have people who say to me, oh, my g
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