Return to the Octagon: Strategy and Steroids

This chapter explores the strategic considerations for a mixed martial artist's return to competition after a long hiatus, underscoring the value of a 'tune-up' fight. The discussion also addresses the controversial topic of steroid use, detailing its impact on physical performance, training, and public perception within the sport. Additionally, it examines the evolving dialogue around performance-enhancing substances and the need for informed, open conversations in the scientific community.