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E152 - Sam Burgess: How you do anything, is how you do everything

The High Performance Podcast

CHAPTER

From League to Union: A Journey of Growth

This chapter explores an athlete's challenging transition from rugby league to rugby union, emphasizing the internal conflicts and motivations driving this significant career change. Through reflections on coaching, mentorship, and mental techniques, the athlete reveals the importance of focusing on personal fulfillment over external pressures. The conversation also highlights critical experiences during high-stakes competitions and the value of authenticity and resilience in overcoming obstacles.

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